NegativeSpaceNails

I'm currently working as a floral designer, and I'm a wife and mother of two boys. I have been doing my own nail art for about 6 months now. All nails posted are my personal nail art, unless otherwise stated or reblogged. Some are my own original designs, and other manis are inspired by the awesome nail art community. All Negativespacenails original pics will be watermarked.

My Workout For Tuesday July 16

I earned 947 points for my workout on Fitocracy!


  • Barbell Deadlift +436 pts

    • 135 lb x 5 reps (+85 pts)
    • 185 lb x 4 reps (+109 pts)
    • 195 lb x 2 reps (+87 pts)
    • 205 lb x 1 reps (+75 pts)
    • 215 lb x 1 reps (+80 pts)
  • Bent Over Barbell Row +99 pts

    • 95 lb x 5 reps (+36 pts)
    • 115 lb x 3 reps (+33 pts)
    • 125 lb x 2 reps (+30 pts)
  • Standing Barbell Shoulder Press (OHP) +246 pts

    • 75 lb x 5 reps (+78 pts)
    • 75 lb x 5 reps (+78 pts)
    • 95 lb x 5 reps (+90 pts)
  • Front Barbell Squat +166 pts

    • 45 lb x 8 reps (+55 pts)
    • 65 lb x 5 reps (+56 pts)
    • 95 lb x 3 reps (+55 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Wednesday July 10

I earned 939 points for my workout on Fitocracy!


  • Barbell Deadlift +690 pts

    • 135 lb x 10 reps (+101 pts)
    • 175 lb x 8 reps (+127 pts)
    • 185 lb x 5 reps (+120 pts)
    • 195 lb x 3 reps (+103 pts)
    • 205 lb x 1 reps (+75 pts)
    • 210 lb x 1 reps (+78 pts)
    • 225 lb x 1 reps (+86 pts)
    • My PT friend pushed me to find my real 1RM. I finally put 4 of those 45# big girl plates on that bar and pulled that sucker off the ground!
  • Barbell Bench Press +144 pts

    • 27.5 lb x 8 reps (+48 pts)
    • 27.5 lb x 8 reps (+48 pts)
    • 27.5 lb x 8 reps (+48 pts)
  • Walking +16 pts

    • 1.0 mi (+16 pts)
  • Other Cardio +3 pts

    • 0:05:00 (+3 pts)
    • Cybex
  • Rowing (machine) +86 pts

    • 0:05:00 || 1003 m (+86 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday July 08

I earned 1144 points for my workout on Fitocracy!


  • Barbell Squat +443 pts

    • 45 lb x 10 reps (+55 pts)
    • 65 lb x 10 reps (+63 pts)
    • 95 lb x 5 reps (+65 pts)
    • 95 lb x 5 reps (+65 pts)
    • 115 lb x 5 reps (+75 pts)
    • 125 lb x 3 reps (+64 pts)
    • 130 lb x 2 reps (+56 pts)
  • Standing Barbell Shoulder Press (OHP) +225 pts

    • 65 lb x 5 reps (+73 pts)
    • 70 lb x 5 reps (+76 pts)
    • 70 lb x 5 reps (+76 pts)
  • Barbell Bench Press +285 pts

    • 65 lb x 10 reps (+64 pts)
    • 75 lb x 8 reps (+66 pts)
    • 85 lb x 5 reps (+62 pts)
    • 95 lb x 3 reps (+54 pts)
    • 105 lb x 1 reps (+39 pts)
  • Bent Over Barbell Row +112 pts

    • 70 lb x 8 reps (+35 pts)
    • 75 lb x 8 reps (+36 pts)
    • 95 lb x 8 reps (+41 pts)
  • Rowing (machine) +79 pts

    • 0:05:20 || 1006 m (+79 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Friday June 28

I earned 484 points for my workout on Fitocracy!


  • Barbell Squat +361 pts

    • 45 lb x 10 reps (+55 pts)
    • 65 lb x 8 reps (+60 pts)
    • 95 lb x 5 reps (+65 pts)
    • 95 lb x 5 reps (+65 pts)
    • 100 lb x 3 reps (+54 pts)
    • 120 lb x 3 reps (+62 pts)
  • Bent Over Barbell Row +103 pts

    • 65 lb x 8 reps (+34 pts)
    • 85 lb x 5 reps (+34 pts)
    • 90 lb x 5 reps (+35 pts)
  • Elliptical Trainer +20 pts

    • 0:05:00 (+20 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Thursday June 27

I earned 1239 points for my workout on Fitocracy!


  • Barbell Deadlift +586 pts

    • 95 lb x 10 reps (+77 pts)
    • 95 lb x 10 reps (+77 pts)
    • 135 lb x 5 reps (+85 pts)
    • 155 lb x 5 reps (+98 pts)
    • 175 lb x 2 reps (+76 pts)
    • 175 lb x 2 reps (+76 pts)
    • 135 lb x 8 reps (+97 pts)
  • Barbell Bench Press +319 pts

    • 45 lb x 10 reps (+56 pts)
    • 65 lb x 5 reps (+55 pts)
    • 85 lb x 5 reps (+62 pts)
    • 95 lb x 3 reps (+54 pts)
    • 95 lb x 3 reps (+54 pts)
    • 100 lb x 1 reps (+38 pts)
  • Standing Barbell Shoulder Press (OHP) +231 pts

    • 45 lb x 10 reps (+75 pts)
    • 45 lb x 8 reps (+73 pts)
    • 65 lb x 8 reps (+83 pts)
  • Plank +27 pts

    • 60 sec (+27 pts)
  • Lying Barbell Triceps Extension (“Skullcrusher”) +55 pts

    • 35 lb x 8 reps (+18 pts)
    • 35 lb x 8 reps (+18 pts)
    • 35 lb x 10 reps (+19 pts)
  • Walking (treadmill) +5 pts

    • 0:05:00 || 2.5 mph || 7 % (+5 pts)
  • Running (treadmill) +16 pts

    • 0:05:00 || 4.5 mph (+16 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Saturday June 22

I earned 953 points for my workout on Fitocracy!


  • Snatch +192 pts

    • 45 lb x 5 reps (+64 pts)
    • 45 lb x 5 reps (+64 pts)
    • 45 lb x 5 reps (+64 pts)
  • Clean +132 pts

    • 45 lb x 5 reps (+44 pts)
    • 45 lb x 5 reps (+44 pts)
    • 45 lb x 5 reps (+44 pts)
  • Clean and Jerk +152 pts

    • 45 lb x 5 reps (+76 pts)
    • 45 lb x 5 reps (+76 pts)
  • Barbell Bench Press +186 pts

    • 65 lb x 8 reps (+62 pts)
    • 65 lb x 8 reps (+62 pts)
    • 85 lb x 5 reps (+62 pts)
  • Wide-Grip Lat Pulldown +112 pts

    • 95 lb x 10 reps (+38 pts)
    • 95 lb x 8 reps (+37 pts)
    • 95 lb x 8 reps (+37 pts)
  • Upright Barbell Row +81 pts

    • 45 lb x 10 reps (+27 pts)
    • 45 lb x 10 reps (+27 pts)
    • 45 lb x 10 reps (+27 pts)
    • Most of the above exercises were new to me accept the bench. My friend who is also a PT gave me a few pointers with my form on snatch, clean and jerk, and front squats. All I can say is I’ve got some serious work to do.
  • Elliptical Trainer +20 pts

    • 0:05:00 (+20 pts)
  • Front Barbell Squat +78 pts

    • 45 lb x 3 reps (+39 pts)
    • 45 lb x 3 reps (+39 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!