My Workout For Wednesday May 08
I earned 800 points for my workout on Fitocracy!
Running Stairs +800 pts
- 4:00:00 || Easy (+800 pts)
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My Workout For Saturday May 11
I earned 1600 points for my workout on Fitocracy!
Running Stairs +1600 pts
- 5:00:00 (+800 pts)
- 5:00:00 (+800 pts)
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My Workout For Friday May 10
I earned 800 points for my workout on Fitocracy!
Running Stairs +800 pts
- 4:00:00 (+800 pts)
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My Workout For Thursday May 09
I earned 960 points for my workout on Fitocracy!
Running Stairs +960 pts
- 2:00:00 (+480 pts)
- 2:00:00 (+480 pts)
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My Workout For Tuesday May 07
I earned 845 points for my workout on Fitocracy!
Yard Work +800 pts
- 5:00:00 || Moderate (+800 pts)
Other Weightlifting +39 pts
- 10 lb x 10 reps (+13 pts)
- 10 lb x 10 reps (+13 pts)
- 10 lb x 10 reps (+13 pts)
Standing Calf Raises +6 pts
- 10 reps || assisted || 175 lb (+2 pts)
- 10 reps || assisted || 175 lb (+2 pts)
- 10 reps || assisted || 175 lb (+2 pts)
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My Workout For Tuesday May 07
I earned 244 points for my workout on Fitocracy!
Yard Work +199 pts
- 1:00:00 || Broke a Sweat (+199 pts)
Other Weightlifting +39 pts
- 10 lb x 10 reps (+13 pts)
- 10 lb x 10 reps (+13 pts)
- 10 lb x 10 reps (+13 pts)
Standing Calf Raises +6 pts
- 10 reps || assisted || 175 lb (+2 pts)
- 10 reps || assisted || 175 lb (+2 pts)
- 10 reps || assisted || 175 lb (+2 pts)
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My Workout For Sunday May 05
I earned 800 points for my workout on Fitocracy!
Yard Work +800 pts
- 4:00:00 || Intense! (+800 pts)
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My Workout For Saturday May 04
I earned 949 points for my workout on Fitocracy!
Body Weight Squat +25 pts
- 30 reps (+25 pts)
Yard Work +772 pts
- 3:00:00 || Moderate (+772 pts)
Kettlebell Dead Clean +152 pts
- 20 lb x 15 reps (+152 pts)
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My Workout For Friday May 03
I earned 140 points for my workout on Fitocracy!
Cycling +22 pts
- 2 mi (+22 pts)
Box Jumps +48 pts
- 10 jumps || 12 in (+16 pts)
- 10 jumps || 12 in (+16 pts)
- 10 jumps || 12 in (+16 pts)
Jump Rope +12 pts
- 0:01:00 (+6 pts)
- 0:01:00 (+6 pts)
Kneeling Push-Up +6 pts
- 10 reps (+6 pts)
Walking +52 pts
- 2 mi || steep hills (+52 pts)
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My Workout For Friday May 03
I earned 88 points for my workout on Fitocracy!
Cycling +22 pts
- 2 mi (+22 pts)
Box Jumps +48 pts
- 10 jumps || 12 in (+16 pts)
- 10 jumps || 12 in (+16 pts)
- 10 jumps || 12 in (+16 pts)
Jump Rope +12 pts
- 0:01:00 (+6 pts)
- 0:01:00 (+6 pts)
Kneeling Push-Up +6 pts
- 10 reps (+6 pts)
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